Coach yourself out of mental overload and into habits and mornings that hold.
The Mind Code coaches you out of mental overload and into habits, focus, and mornings that hold without a restart every week. Start free with the Code Score. Follow the 8 steps. Upgrade to Core for the full walkthrough, or Complete for the walkthrough plus the tools that do the work for you.
The 8-step walkthrough
Follow these in order, one at a time. Nothing here needs a purchase to start.
- 1
Do a full brain dump to clear the mental load.
- 2
Pick your one keystone habit.
- 3
Design your morning routine and decide it the night before.
- 4
Reset one room this week.
- 5
Build your Sunday reset ritual.
- 6
Use the 75 Gentle re-entry method when you fall off.
- 7
Set your focus fuel routine for your hardest work block.
- 8
Review your 90 days with the Digital Planner and choose your next focus.
Free, Core or Complete
Start free. Upgrade to Core for the full walkthrough, or Complete for the walkthrough plus the tools that do the work for you.
Free
Code Score quiz
A two-minute quiz that shows where your mind is most overloaded right now.
$14
The Habit Code
Fifty exercises across 8 Codes, sized for a real week, not a perfect one.
Get it on Gumroad$14
The 90-Day Reset
The full 90-day walkthrough plus the Digital Planner and monthly Money Dates.
Get it on GumroadStart free with Code Score quiz
No purchase, no pressure. Leave your email and we will send it straight over.
If anything here brings up more than you can carry alone, please talk to a professional.
Not sure this is your stream? Take the Code Score.
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