Mind · 18 pages, US Letter PDF
The Gentle Home Reset
Triggers instead of schedules, every task capped at a 15-minute timer, a Restart page for the week it slips.
7-day guarantee: if it doesn't earn a place in your week, reply to your Gumroad receipt within 7 days and you get your money back. No forms, no questions.
What's inside
- The Doom Pile Triage and five room resets
- The 10-minute Evening Sweep and the When-It-Needs-It Menu
- The Seasonal Pick-3 and the brain science page
- The Shame Voice page and the Energy Rule
- The 20-minute Restart and the House Is Fine permission slip
- The AI Home Coach page, 8 ready prompts
Fair questions
What format does this come in?+
18 pages, US Letter PDF, delivered as an instant download after purchase. Print it at home or fill it in on any tablet.
What if it's not for me?+
7-day guarantee: if it doesn't earn a place in your week, reply to your Gumroad receipt within 7 days and you get your money back. No forms, no questions.
Pairs with
The Talk Back Kit
Twelve talk-back cards with prepared answers for the inner critic that runs when your mind idles.
$10
The Habit Code
Fifty exercises for habits sized for a real week, not a person who never has a bad one.
$14
The Brain Dump Kit
The Big Dump clears the mental backlog in fifteen minutes; three lines a night keep it from rebuilding.
$12
Not sure this is your pillar?
The free 90-second Code Score reads spirit, mind and body and tells you exactly which one to fix first.