Mind
The Wall Lists
Nine poster-style routine lists for the moments willpower quits: mornings, evenings, the kitchen, money dates.
7-day guarantee: if it doesn't earn a place in your week, reply to your Gumroad receipt within 7 days and you get your money back. No forms, no questions.
What's inside
- The Morning Launch and the Evening Shutdown
- The Kitchen Reset and the Weekly Reset
- The Monthly Money Date
- The Family Launch and School Night Prep for households with kids
- The Smooth Day Rules, and one blank list for your own
- A how-to-hang page
Fair questions
What format does this come in?+
A PDF, delivered as an instant download after purchase. Print it at home or fill it in on any tablet.
What if it's not for me?+
7-day guarantee: if it doesn't earn a place in your week, reply to your Gumroad receipt within 7 days and you get your money back. No forms, no questions.
Pairs with
The Talk Back Kit
Twelve talk-back cards with prepared answers for the inner critic that runs when your mind idles.
$10
The Habit Code
Fifty exercises for habits sized for a real week, not a person who never has a bad one.
$14
The Brain Dump Kit
The Big Dump clears the mental backlog in fifteen minutes; three lines a night keep it from rebuilding.
$12
Not sure this is your pillar?
The free 90-second Code Score reads spirit, mind and body and tells you exactly which one to fix first.